100ma maualuga masani masani telefoni dr

1. Tele faʻaaoga i le tino tino faʻailo, talafeagai mo faʻalapotopotoga faʻafomaʻi (falemaʻi, falemaʻi, suauʻu, fesoasoani muamua, ma isi mea);
2. Faigofie fausaga, lapoʻa, mama le mamafa, leai ni tapulaʻa tapulaʻa, e leai se aoga mo le potu puipuia;
3. Matoga le lava le puipuia, o le tagata lava ia-maʻi, maualuga-fuafuaina le faʻatonutonuina o le faʻaaogaina o le faʻaaogaina o le fetu ma le taimi nei;
4. E faigofie ona feave ma mafai ona galue i le tele o tulaga eseese;
5. O le fetuutuunai ma faigofie e faʻaaoga ma le feaveaʻi fata;
6. E toatolu feololo metotia faʻatonutonu: Uaea mamao le faʻatonutonuina, uaea e sui ai le uila afi
7. Faʻavae taimi, mautu mautu; maualuga faʻatusatusaga tulaga;